Reduce feeling overwhelmed with needing to make many changes and improve your focus on ‘just.one.thing’ you’d like to improve in your life. This workshop allows you the time and tools to take a deeper dive into committing to getting that ONE thing moving that’s been keeping you stuck. Expect to feel lighter, and a clear focus on your first and next steps towards achieving your goal.
Size range: 4-12 people
Time range: 3-5 hours
So often we tell ourselves ‘oh if we just had more time’ when we’re faced with justifying why we’re not able to make changes towards living our best life. This group activity is geared towards re-looking our values and how we spend our time and learning tools to help put yourself first. It includes some journaling, meditation and a creative outlet – and will leave you feeling ready to get back in the driver’s seat of your life.
Size range: 4-30 people
Time range: 1.5-2 hours
Need a hand with improving the team dynamics and connection with your staff? Who we work with both remotely and or in person strongly correlates to our job satisfaction and employee engagement. This workshop focuses on improving interpersonal dynamics through self-reflection and group activities. Employee morale check-in and recommendations can also be available for this offering.
Size range: 4-12 people
Time range: 2-4 hours
Does your workplace have employees that are living outside of a healthy work-life balance? This offering focuses on improving workplace productivity and employee well-being by focusing on learning about resiliency, self-accountability, and creating healthier habits and boundaries both personally and professionally.
Size range: 4-12 people
Time range: 1.5-3 hours
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.